It’s official. After 12 months without a period, I’ve reached menopause. To be precise:I'm in early post-menopause . This distinction is...

Harnessing the power of nature, Investigative Health in Geneva utilises functional medicine to address estrogen dominance and enhance...

As we navigate through peri- and menopause, significant changes occur in our bodies as a result of our hormones gone wild. A notable...

If you're a woman over 40, you may have noticed moments where your mind doesn't seem as sharp as it used to be. Sound familiar? This...

Poor sleep is a common issue as women go through menopause, thanks to hormonal changes and symptoms such as night sweats. And yet sleep...