Scotti McLarenHormonal Headaches and Migraines: What to Do ?!As we navigate through peri- and menopause, significant changes occur in our bodies as a result of our hormones gone wild. A notable...
Scotti McLarenBeat the Winter Blues: Reclaiming Blue MondayIt's that time of the year again – Blue Monday. It’s often labelled as the most challenging day of the year. The excitement of the...
Scotti McLarenUnderstanding Menopausal Brain FogIf you're a woman over 40, you may have noticed moments where your mind doesn't seem as sharp as it used to be. Sound familiar? This...
Scotti McLarenADHD and the surprising role of NUTRITIONADHD isn't just about attention deficits - it also appears in some unexpected corners of immune function, allergies and detoxification...